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This service is not available, please contact for more information.

Available Online

Managing Monday Chair Yoga

12:15-12:45 PM, EST

  • 5 US dollars
  • ONLINE via Zoom

Service Description

Prepare yourself for the work week ahead with this mid-day ONLINE Chair Yoga class, designed specifically for the (home) office worker who is feeling overwhelmed and/or distracted trying to work while self-quarantined . Set your intention for the week, practice relaxation techniques, put things in perspective, and breathe away that stress!

Upcoming Sessions

Contact Details

Ithaca, NY, USA

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